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Tsomoriri Lake Trek from Rumtse
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Rumtse to Tso Moriri Lake Trek Itinerary

RUmtse to Tsomoriri Lake trek
Rumtse Tsomoriri Altitude Profile

Overview:
This high-altitude trans-Himalayan trek takes you from Rumtse on the Leh–Manali highway across several 5,000m+ passes, through isolated nomadic settlements, and past stunning alpine lakes like Tso Kar and Tso Moriri. One of the most spectacular treks in Ladakh, it offers a unique blend of challenging terrain, vast landscapes, and glimpses into the Changpa nomadic lifestyle.

  • Duration: 11N/12D

  • Highest Point: Kyamayuri La (5,430m)

  • Route: Rumtse – Kyamar – Tisaling – Ponganagu – Nuruchan – Rachungkaru – Gyama Barma – Karzok (Tso Moriri)

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Day 1: Arrival in Leh (3,500m)

  • Arrive at Leh Airport and transfer to hotel.
  • Complete rest for the day to acclimatize to high altitude.
  • Hydration and light meals as per acclimatization protocol.
  • Evening: Short walk to Leh Market (if feeling comfortable) and Shanti Stupa.
  • Briefing about the tour and altitude safety measures.
  • Overnight: Hotel in Leh.

Day 2: Leh Local Sightseeing and Departure

  • Visit Sangam (Indus and Zanskar River Confluence), Gurdwara Pathar Sahib
  • Follow Indus River, Visit Alchi monastery and Lamayuru Monastery one of the ancient and oldest monastery of Ladakh.
  • Visit Hall of Fame Museum and Leh Palace.
  • Evening: Shopping at Tibetan Market and Leh Market.
  • Overnight: Hotel in Leh.
Day 3: Drive from Leh to Rumtse 
    • Drive from Leh to Rumtse village (approx. 2 hours)
    • Visit Shey Palace and Thiksey Monastery also known as mini Potala, one of the oldest monastery of Ladakh.
    • Overnight in campsite at Rumtse.

Day 4: Rumtse to Kyamar (4,538m) – 4 hours, 11 km

  • Begin main trek from Rumtse following ancient “salt road” trade route.
  • Trek follows Kyamar Lungpa stream through wide valley.
  • Landscapes different from typical Ladakh – patches of green meadows and wildflowers.
  • Cross small streams on wooden bridges, pass occasional local houses.
  • Gradual ascent with minimal altitude gain for first day acclimatization.
  • Reach Kyamar camping ground surrounded by colorful mountains.
  • Overnight: Camping at Kyamar.

Day 5: Kyamar to Tisaling via Kyamar La (5,071m) and Mandalchan La (5,206m) – 6-7 hours, 14 km

  • Challenging double-pass day requiring early start.
  • Ascend gradually towards Kyamar La (5,071m) – first high pass of main trek.
  • Fantastic views of Changthang region and Kang Yatse massif from summit.
  • Descend to Tiri Doksa, temporary shepherd shelter with seasonal stream.
  • Begin second ascent to Mandalchan La (5,206m) marked with prayer flags.
  • Rainbow-colored mountains begin appearing – unique geological formations.
  • Descent to Tisaling, vast grassland campsite with marshlands.
  • Overnight: Camping at Tisaling.

Day 6: Tisaling to Ponganagu via Shibuk La (5,275m) – 6 hours, 14 km

  • Trek towards Shibuk La with gradual elevation gain.
  • Steep final ascent (1.5 km) to Shibuk La Pass (5,275m).
  • Spectacular first views of Tso Kar Lake from pass summit.
  • Tso Kar (White Lake) visible with salt deposits on banks creating unique appearance.
  • Descend through colorful rock formations and barren landscape.
  • Arrive at Ponganagu near Tso Kar lake shores.
  • Wildlife spotting: Migratory birds, kiang (Tibetan wild ass), marmots, Himalayan ibex.
  • Bird watching opportunities: Bar-headed geese, brahminy ducks, brown-headed gulls.
  • Overnight: Camping near Tso Kar at Ponganagu.

Day 7: Ponganagu to Nuruchan (4,679m) – 5-6 hours, 18 km

  • Easy trekking day along western shore of Tso Kar Lake.
  • Relatively flat terrain through Rupshu Valley grasslands.
  • Observe Tso Kar’s salt-encrusted banks – source of salt for nomadic trade with Tibet.
  • Possible sightings of black-necked cranes (seasonal) and brahminy ducks.
  • Walk through fertile grazing areas used by Changpa nomads.
  • Multiple small stream crossings on easy terrain.
  • Arrive at Nuruchan village, first encounter with Changpa nomadic families.
  • Interact with locals, learn about traditional yak herding and pashmina goat raising.
  • Overnight: Camping at Nuruchan.

Day 8: Nuruchan to Gyamar Barma via Horlam Kongka La and Kyamayuri La (5,416m) – 7-8 hours, 19 km

  • Most challenging day crossing two high passes above 5,000m.
  • Ascend towards Horlam Kongka La through barren landscape.
  • Continue to Kyamayuri La (5,416m) – one of the highest passes on trek.
  • Panoramic views of western Tibetan peaks from summit.
  • Meet several nomad families with their yaks, sheep, and pashmina goats en route.
  • Long descent to Gyamar Barma (5,195m) – highest sleeping altitude of entire trek.
  • Overnight: Camping at Gyamar Barma.

Day 9: Gyamar Barma to Gyamar via Kartse La (5,384m) – 3 hours, 6 km

  • Shorter day for rest and recovery before final big push.
  • Cross Kartse La (5,384m) – sixth high pass of the trek.
  • Descend to Gyamar valley at the foot of Yalung Nong peak.
  • Last night before reaching Tso Moriri Lake.
  • Overnight: Camping at Gyamar.

Day 10: Gyamar to Korzok via Yalung Nyau La (5,435m) – 5-6 hours, 16 km

  • Early start for final and highest pass of the trek.
  • Ascend to Yalung Nyau La (5,435m) – culmination of the expedition.
  • Breathtaking first views of Tso Moriri Lake from pass summit – unforgettable moment.
  • Great views of western Tibetan peaks and vast Changthang Plateau.
  • Long descent to Korzok village (4,552m) on northwestern shore of Tso Moriri.
  • Spend evening by Tso Moriri – high-altitude wetland reserve.
  • Celebrate successful completion of challenging trek.
  • Overnight: Camping at Korzok village.

Day 11: Korzok to Leh via Chumathang – 215 km, 7-8 hours drive

  • Morning leisure time by Tso Moriri Lake – final moments at this pristine sanctuary.
  • Visit Korzok Monastery and village exploration.
  • Drive back to Leh via scenic Changthang Plateau route.
  • Optional stop at Chumathang hot springs
  • Join Leh-Manali highway at Upshi, continue along Indus River.
  • Arrive Leh by late afternoon/evening.
  • Overnight: Hotel in Leh (included).
Day 12: Leh Departure
    • Airport Drop

All the itineraries can be customized to suit your own special interests, preferences and abilities. Please contact us for more information.

Pricing Details:

Camping-Based Treks:

  • 2 Persons: As per mentioned package price
  • 3+ Persons: Reduced per-person cost (contact for group rates)

Note: Larger groups benefit from lower per-person pricing due to shared costs

Homestay-Based Treks:

  • Solo Trekker: ₹20,000 per person
  • 2 Trekkers: ₹16,000 per person (₹32,000 total)

Note: Larger groups benefit from lower per-person pricing due to shared costs

What included and not included:

CAMPING-BASED TREKS

What’s Included:

Accommodation & Camping

  • Twin-sharing tents, sleeping bags, and mattresses
  • Kitchen, dining, and toilet tents 

Meals

  • All meals: Breakfast, lunch, dinner, and evening tea/snacks
  • Safe drinking water throughout trek

Transportation

  • Pick-up and drop between Leh and trek start/end points (Non-AC vehicle)

Support Staff & Logistics

  • Experienced trek guide, cook, and helpers (1 per 6 trekkers)
  • Horses/mules for camping equipment and personal luggage (max 12-15 kg/person)

Permits & Safety

  • All trekking permits and entry fees
  • First-aid kit 
  • Trekking completion certificate

What’s NOT Included:

  • Flights/transport to reach Leh
  • Meals in Leh (except if mentioned in itinerary)
  • Personal trekking gear and clothing
  • Porter for personal daypack during trek 
  • Travel insurance and medical/evacuation expenses
  • Costs due to weather delays, roadblocks, or natural calamities

HOMESTAY-BASED TREKS

What’s Included:

Accommodation

  • Homestay in local Ladakhi houses (twin/triple sharing with basic bedding)

Meals

  • All meals: Breakfast, lunch, and dinner (traditional Ladakhi cuisine)
  • Safe drinking water

Transportation

  • Pick-up and drop between Leh and trek points (Non-AC vehicle)

Support & Logistics

  • English-speaking trek guide

Permits & Safety

  • All trekking permits and entry fees
  • First-aid kit and emergency support
  • Trekking completion certificate

What’s NOT Included:

  • Flights/transport to reach Leh
  • Meals in Leh before/after trek
  • Sleeping bag 
  • Personal trekking gear, clothing, and daypack
  • No horses/potter to carry personal luggage
  • Travel insurance and medical expenses
  • Costs due to weather delays or emergencies

Important Notes:

  • Travel insurance with evacuation coverage strongly recommended
  • Single accommodation subject to availability

Documents (Mandatory)

  • Valid photo ID (Aadhar/Passport/Driving License – original)
  • 2 passport-size photographs for permits

Trekking Gear

  • Trekking shoes/boots (waterproof, ankle support, well broken-in)
  • Daypack/backpack (30-40L for daily essentials)
  • Trekking poles (recommended for knee support)
  • Sleeping bag (mandatory for homestay treks – rent in Leh ₹300-500/day)
  • Headlamp/flashlight with spare batteries

Clothing (Layering System)

  • Base layer: Thermal innerwear (2 sets – top & bottom)
  • Mid layer: Fleece jacket or down jacket
  • Outer layer: Waterproof windproof jacket
  • Trekking pants (2-3 quick-dry, comfortable pairs)
  • T-shirts/full-sleeve shirts (3-4 sets)
  • Warm woolen cap and sun hat/cap
  • Gloves (waterproof recommended)
  • Woolen socks (4-5 pairs) and liner socks
  • Undergarments (quick-dry fabric)
  • Down jacket for high-altitude camps

Rain & Sun Protection

  • Raincoat or rain poncho
  • UV protection sunglasses (Category 3 or 4)
  • Sunscreen (SPF 50+) and lip balm with SPF
  • Moisturizer for dry weather

Personal Essentials

  • Reusable water bottle (1-liter minimum)
  • Personal toiletries (soap, toothbrush, toothpaste, wet wipes)
  • Toilet paper and hand sanitizer
  • Personal medications and prescriptions
  • Altitude sickness medication (Diamox – consult doctor)
  • Basic first-aid: Pain relievers, band-aids, antiseptic cream
  • Anti-diarrheal medication and ORS packets

Electronics & Accessories

  • Pre-On-Post Airtel/Jio SIM (limited connectivity in mountains)
  • Power bank (10,000+ mAh)
  • Camera with spare batteries and memory cards
  • Charging cables

Optional but Useful

  • Energy bars, dry fruits, chocolates (trail snacks)
  • Small towel (quick-dry)
  • Ziplock bags (keeping things dry and organized)
  • Multi-tool or Swiss knife
  • Notebook and pen

What NOT to Bring

  • Hard suitcases (use soft duffel bags only)
  • Excessive clothing (laundry not available during trek)
  • Valuables and jewelry
  • Cotton clothing (takes long to dry)
  • Heavy books or unnecessary items

Luggage Guidelines:

  • Maximum 12-15 kg in duffel bag (goes on horses/mules)
  • Carry 4-5 kg daypack yourself with: water bottle, snacks, camera, warm layer, rain gear, sunscreen, personal medications

Tip: Pack light and smart. Layering is key for Himalayan weather!

Payment Schedule:

  • Booking deposit: ₹15,000 per person to confirm reservation
  • Balance payment: Due 15 days before trek start date

Cancellation Charges:

  • 15 + days before trek: 25% of total cost
  • 10-14 days before trek: 50% of total cost
  • Less than 9 days before departure: 100% (no refund)
  • After trek starts: No refund for early exit or unused services

Important Terms:

  • Refunds processed within 14 business days
  • Cancellations must be in writing via email
  • Permit fees non-refundable once processed
  • Company not liable for trek cancellations due to weather, landslides, roadblocks, or force majeure events
  • In case of such events, option to reschedule
  • Travel insurance covering trekking activities strongly recommended
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